Past WODs
Wednesday Sep 14, 2016
PS & OHS? Yay!
For time: — 10min EMOM
Tuesday Sep 13, 2016
Halloween Havoc Registration is OPEN!!
On a 20min clock: — E3M9M
Monday Sep 12, 2016
Wall Ball Sandwich or Deadlift Sandwich?
For time: — 10min EMOM
Sunday Sep 11, 2016
FIRST SUNDAY FUNDAY!!
3 Roujnds — 10min EMOM
Saturday Sep 10, 2016
Caryn plus REPRESENT!
5 Rounds For Time:
Friday Sep 09, 2016