Past WODs
Tuesday Nov 15, 2016
14.3 Retest!
8min AMRAP — 10min EMOM
Monday Nov 14, 2016
Weight up, reps down
10min AMRAP — On an 11min clock:
Sunday Nov 13, 2016
TGUs
Tabata — 10min to find:
Saturday Nov 12, 2016
Scary Bear
20min AMRAP (in teams of 2: — E2M10M
Friday Nov 11, 2016
Nutts
— For time:
Thursday Nov 10, 2016