Past WODs
Wednesday Dec 07, 2016
Descending Sets
50-40-30-20-10 Reps for Time: — E2M10M
Tuesday Dec 06, 2016
Open 16.3
OPEN 16.3 - 7min AMRAP — 10min tech
Monday Dec 05, 2016
Snowy Cindy
CINDY: 20min AMRAP — 14min
Thursday Dec 01, 2016
Flight Simulator!
2min AMRAPs - Back to back to back — On a 10min clock:
Wednesday Nov 30, 2016
32min EMOM? 32min EMOM?!?!?
— 32min EMOM
Tuesday Nov 29, 2016