Past WODs

Mon Dec 26
Monday Dec 26, 2016

Graceful Cindy

— 20min AMRAP

Fri Dec 23
Friday Dec 23, 2016

32min until the Holidays (sort of)

— 32min EMOM

Thu Dec 22
Thursday Dec 22, 2016

Russians & Thrusters

For time: — 11min to find:

Wed Dec 21
Wednesday Dec 21, 2016

12 Days of Christmas

— For Time:

Tue Dec 20
Tuesday Dec 20, 2016

No one has ever said they want to be weaker

— CrossFit Total

Mon Dec 19
Monday Dec 19, 2016

Choose your adventure

— For time:

1 353 354 355 356 357 444