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  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule

Past WODs

Mon May 07
Monday May 07, 2018

RHYMES WITH SNATCH

21-15-9 reps for time: — On a 25min clock:

Mon Apr 30
Monday Apr 30, 2018

Congrats Coach Fern & Amy K!

12min AMRAP — 8min AMRAP

Mon Apr 16
Monday Apr 16, 2018

SUITCASE

5 Rounds for Time: — 12min to find:

Mon Apr 09
Monday Apr 09, 2018

THE WOD IS LATE!

15min AMRAP — 10min EMOM

Sun Apr 08
Sunday Apr 08, 2018

Best Stones Song Ever?

ANGIE - For Time:

Sat Apr 07
Saturday Apr 07, 2018

Buddy-yup

In Teams of 2 - 20min AMRAP — 10min to find a max in the complex:

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Barracks FitnessĀ 

4530 Quesnay Wood Dr SW
Calgary, Alberta T3E 7J3