Past WODs
Monday Apr 02, 2018
Black & Blue
5 Rounds for Time: — 12min to find:
Monday Mar 26, 2018
The Open is Closed!
15min AMRAP — E2M10M
Monday Mar 19, 2018
Get Low
For time: — E3M15M
Monday Mar 12, 2018
Snatchy Snatch
12min AMRAP — 12min to work to max in the complex:
Monday Mar 05, 2018
HAPPY BIRTHDAY COACH CHRISTI!
For Time: — 10min EMOM
Monday Feb 26, 2018