Past WODs
Sunday Apr 08, 2018
Best Stones Song Ever?
ANGIE - For Time:
Saturday Apr 07, 2018
Buddy-yup
In Teams of 2 - 20min AMRAP — 10min to find a max in the complex:
Friday Apr 06, 2018
Throwback Thursday, on a Friday
Open 11.4 - 10min AMRAP — 10min EMOM
Thursday Apr 05, 2018
BARBELL GYMNASTICS
For Time: — 10min EMOM
Wednesday Apr 04, 2018
The CrossFit Total
CROSSFIT TOTAL
Tuesday Apr 03, 2018