Past WODs
Thursday Aug 11, 2016
Gratitude
3 Rounds for time: — E90s x 7
Wednesday Aug 10, 2016
Performance Eating
20min AMRAP — 10min EMOM
Tuesday Aug 09, 2016
Down & Up
For time: — E2M10M
Monday Aug 08, 2016
A Fond Farewell
For Time: — E2M10M
Saturday Aug 06, 2016
THE ROZIE WOD!
3's & 7's — 12min to work to a max in the following complex
Friday Aug 05, 2016