Past WODs
Tuesday Feb 05, 2019
Why Can't I Lose Weight?
— - by Eric Elliott, Nutrition Coach
Saturday Dec 29, 2018
Shared Suffering
For Time: — In Teams of 2:
Friday Nov 16, 2018
BRING A FRIEND
12min AMRAP — E2M10M
Thursday Oct 25, 2018
You moving you
4 Rounds for Time: — E2M10M
Sunday Oct 07, 2018
Goin' Up! on a Sunday!
For Time: — 10min EMOM
Saturday Oct 06, 2018