Past WODs
Thursday Dec 29, 2016
Overhead Endurance
20min AMRAP — E2M10M
Wednesday Dec 28, 2016
OHS or SB?
8min AMRAP — 12min to find:
Tuesday Dec 27, 2016
Intensity!
3min on: 1min off — 10min EMOM
Monday Dec 26, 2016
Graceful Cindy
— 20min AMRAP
Friday Dec 23, 2016
32min until the Holidays (sort of)
— 32min EMOM
Thursday Dec 22, 2016