Past WODs
Wednesday Dec 28, 2016
OHS or SB?
8min AMRAP — 12min to find:
Tuesday Dec 27, 2016
Intensity!
3min on: 1min off — 10min EMOM
Monday Dec 26, 2016
Graceful Cindy
— 20min AMRAP
Friday Dec 23, 2016
32min until the Holidays (sort of)
— 32min EMOM
Thursday Dec 22, 2016
Russians & Thrusters
For time: — 11min to find:
Wednesday Dec 21, 2016