Past WODs
Sunday Dec 01, 2019
Chiefly
5 x 3min Rounds: — E2M10M
Saturday Nov 30, 2019
Phone a Friend friend
For Time: — In Teams of 2:
Friday Nov 29, 2019
Deload the legs
10 Rounds for Time: — E4M12M
Thursday Nov 28, 2019
Everyone's Favourite
— 30min EMOM
Wednesday Nov 27, 2019
You clean, you burpee, you jump.
8min AMRAP — FunE2M12M
Tuesday Nov 26, 2019