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  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule

Past WODs

Sat Nov 21
Saturday Nov 21, 2020

TNGs for the WIN

20min AMRAP — 10min EMOM

Fri Nov 20
Friday Nov 20, 2020

Squatabel

For Time: — 12min EMOM

Thu Nov 19
Thursday Nov 19, 2020

Overhead Complexity

5x 2min AMRAP — E2M14M

Wed Nov 18
Wednesday Nov 18, 2020

Chippers are fun!

For Time: — E90s x 7

Tue Nov 17
Tuesday Nov 17, 2020

Deadlift Tuesday

For time: — E4M12M

Mon Nov 16
Monday Nov 16, 2020

Grace

SPEED SQUATS — METCON FIRST

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Barracks FitnessĀ 

4530 Quesnay Wood Dr SW
Calgary, Alberta T3E 7J3