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  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule

Past WODs

Mon Nov 11
Monday Nov 11, 2024

Lest We Forget

9 Rounds for Time: — E2M14M

Sun Nov 10
Sunday Nov 10, 2024

Go Fast, Do. Not. Die

10 x 2min Rounds

Sat Nov 09
Saturday Nov 09, 2024

3 Best Friends

For Time: — In Teams of 3 8min to work to max in the complex:

Fri Nov 08
Friday Nov 08, 2024

Don't worry, there's rest

30min EMOM

Thu Nov 07
Thursday Nov 07, 2024

Hingey

15min AMRAP — 10min EMOM

Wed Nov 06
Wednesday Nov 06, 2024

The Chief of Chiefs

4 x 3min Rounds, on 90s rest — 8min to work to max:

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Barracks Fitness

B5 - 2514 Battleford Ave
Calgary, Alberta T3E 7L1