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  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule

Past WODs

Wed Aug 05
Wednesday Aug 05, 2020

So Strict

20min AMRAP — E90 sec x 7

Tue Aug 04
Tuesday Aug 04, 2020

Like a Baby Penguin

6min AMRAP — HATCH W5D1

Mon Aug 03
Monday Aug 03, 2020

2 metcons, 2 maxes

KINDA EQUIPPED — On a 28min clock:

Sun Aug 02
Sunday Aug 02, 2020

Low Reps. High Rounds.

10 Rounds for Time: — E2M10M

Sat Aug 01
Saturday Aug 01, 2020

Just like the Open

16min AMRAP — E3M12M

Fri Jul 31
Friday Jul 31, 2020

Every 10

E10M30M — E90s x 7

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Barracks FitnessĀ 

4530 Quesnay Wood Dr SW
Calgary, Alberta T3E 7J3