Past WODs
Saturday Feb 11, 2017
Team work
15min AMRAP — Calories for time
Friday Feb 10, 2017
Clean, jerk and swing
8min AMRAP — 10min EMOM
Thursday Feb 09, 2017
Reverse Barbara
Reverse Barbara — Tech work
Wednesday Feb 08, 2017
All the reps, all the time
For reps — E3M9M
Tuesday Feb 07, 2017
Turkish Tuesday
5x 3min AMRAP w/ 1min rest — E2M10M
Monday Feb 06, 2017