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  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule

Past WODs

Fri Jun 26
Friday Jun 26, 2020

Testing, testing

10min AMRAP — 15min to work to

Thu Jun 25
Thursday Jun 25, 2020

Leggy Overhead Press

30-20-10 reps for time: — 12min to work to

Thu Jun 25
Thursday Jun 25, 2020

Simple, Not Easy

— TEST

Wed Jun 24
Wednesday Jun 24, 2020

Clean this

For Time: — 10min to work to 1RM Clean

Tue Jun 23
Tuesday Jun 23, 2020

Repeatability

— 3 Rounds, each for Time:

Mon Jun 22
Monday Jun 22, 2020

Strength AND Endurance

18min AMRAP — 10min to work to 1RM Strict Press

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Barracks Fitness

B5 - 2514 Battleford Ave
Calgary, Alberta T3E 7L1