Past WODs

Sat Feb 15
Saturday Feb 15, 2020

FENMAC

— 35min AMRAP

Fri Feb 14
Friday Feb 14, 2020

Hey Friend, It's Bring a Friend Day

15min AMRAP — E2M10M

Thu Feb 13
Thursday Feb 13, 2020

DLs & DBs

3 Rounds for Time: — E3M9M

Wed Feb 12
Wednesday Feb 12, 2020

PCs & DUs

15min AMRAP — E3M12M

Tue Feb 11
Tuesday Feb 11, 2020

Pullin' Up

For Time: — 12min EMOM

Mon Feb 10
Monday Feb 10, 2020

Back Squats Back Alright

2min AMRAPs, separated by 1min of rest — 10min to work through:

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