Past WODs
Monday Jul 02, 2018
4 Workouts. 24min.
— On a Running Clock
Sunday Jun 24, 2018
Bye Bye Forever Legs
On a 30min clock
Monday Jun 11, 2018
A Hero on a Monday: Morrison
50-40-30-20-10 Reps for Time:
Saturday Jun 02, 2018
DOIN' WORK!
CLASS — Skills&Drills
Monday May 21, 2018
Like a Baby Bird
7min AMRAP — HATCH W5D1
Monday May 21, 2018