Past WODs
Tuesday Mar 30, 2021
Skwatts
10 min AMRAP — 15 min to find 1RM
Monday Mar 29, 2021
Like a Catholic School Nun
5 rounds each for time — 10 min to find 1RM
Sunday Mar 28, 2021
HELTON
3 Rounds for Time:
Saturday Mar 27, 2021
Strendurance
Each For Time: — E5M20M
Friday Mar 26, 2021
21.3
— 21.3 & 21.4
Thursday Mar 25, 2021