Past WODs

Fri Sep 03
Friday Sep 03, 2021

Fast & Heavy

On a 20min clock:

Thu Sep 02
Thursday Sep 02, 2021

Jerk

12min AMRAP — E2M12M

Wed Sep 01
Wednesday Sep 01, 2021

Let's Hang

6 x 2min AMRAP — E2M10M

Tue Aug 31
Tuesday Aug 31, 2021

BF Benchmark 2: The CrossFit Total

CrossFit Total

Mon Aug 30
Monday Aug 30, 2021

Neil Devchand MOTM

6 Rounds for Time:

Sun Aug 29
Sunday Aug 29, 2021

Another Mainsiter

5 rounds for time: — E2M10M

1 219 220 221 222 223 454