Past WODs
Tuesday Jan 11, 2022
But there's rest
30min AMRAP
Monday Jan 10, 2022
Monday aka Barbellday
9min EMOM — 10min to work to max
Sunday Jan 09, 2022
Open 15.3
14min AMRAP — 12min EMOM
Sunday Jan 09, 2022
The Ghost
The Ghost — E2M10M
Saturday Jan 08, 2022
3s a crowd
In Teams of 2 For Time:
Friday Jan 07, 2022