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  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule

Past WODs

Sun Oct 10
Sunday Oct 10, 2021

Saddle Up

15 Rounds for Time:

Sat Oct 09
Saturday Oct 09, 2021

Nutts

For Time:

Fri Oct 08
Friday Oct 08, 2021

Going Up

1min AMRAP, 1min rest — E2M6M

Thu Oct 07
Thursday Oct 07, 2021

Power!

On a 15min clock: — Power!

Wed Oct 06
Wednesday Oct 06, 2021

3(0), 2(0), 1(0) Go!

30 - 20 - 10 reps for time: — 12min EMOM

Tue Oct 05
Tuesday Oct 05, 2021

Cluster Squattin'

5 x 3min intervals (followed by 1min rest) — E4M12M

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Barracks FitnessĀ 

4530 Quesnay Wood Dr SW
Calgary, Alberta T3E 7J3