Past WODs
Saturday Nov 13, 2021
Dumbbells for Days
5 Rounds for Time: — E3M12M
Friday Nov 12, 2021
20RM Front Squat
3 Rounds for Time: — E5M15M
Thursday Nov 11, 2021
Deuces Wild
25min AMRAP
Wednesday Nov 10, 2021
Top Down
15min AMRAP — E3M12M
Tuesday Nov 09, 2021
Grace
For Time: — 16min EMOM
Monday Nov 08, 2021