Past WODs
Saturday Sep 21, 2024
CLusters of the DL Variety
15min AMRAP — E3M9M
Friday Sep 20, 2024
BAF
12min AMRAP — E90s x 7
Thursday Sep 19, 2024
Another EMOM
For Time: — 15min EMOM
Wednesday Sep 18, 2024
Clean Run
For Time: — E3M9M
Tuesday Sep 17, 2024
Push Pull Suffer
4 x 3min rounds, on 1min rest — E90s x 8 rounds
Monday Sep 16, 2024