Past WODs
Friday Aug 21, 2026
More Fun w/ Friend
In Teams of 2: 15min AMRAP — E2M10M
Thursday Aug 20, 2026
Fun w/ Friend
— In Teams of 2
Wednesday Aug 19, 2026
All Lev-alls
5 x 3min rounds on 1min rest — E90s x 7
Tuesday Aug 18, 2026
Big Chunks
15min AMRAP — E2M10M
Monday Aug 17, 2026
Run ... and Squat
4 x 2min on 2min rest — E2M10M
Friday Aug 14, 2026