Past WODs
Saturday Sep 26, 2026
Pick Ya Poisin
— AMRAP
Friday Sep 25, 2026
Grace. Dear Grace.
For Time: — 15min EMOM
Thursday Sep 24, 2026
Squat Single
2min @ each station on 1min rest — E2M10M
Wednesday Sep 23, 2026
1/5th of Filthy x 5??
— 30min AMRAP
Tuesday Sep 22, 2026
Coordinated?
5 Rounds for Time: — E2M10M
Monday Sep 21, 2026