Past WODs
Friday Jun 19, 2026
Like a Baby Duck
10min AMRAP — HATCH W10D2
Thursday Jun 18, 2026
Bring A Friend Day
For Time — 8min EMOM
Wednesday Jun 17, 2026
Fran FTW
For Time — 10min EMOM
Tuesday Jun 16, 2026
Barracks Fitness Benchmark #15
For Time — 20min EMOM
Monday Jun 15, 2026
Like A Baby Bird
3 rounds for reps, 1min at each station — HATCH W10D1
Sunday Jun 14, 2026