Past WODs
Monday Aug 08, 2022
DB(L)DB
5 Rounds for Time: — E2M10M
Sunday Aug 07, 2022
100 your way
For Time: — E2M14M
Saturday Aug 06, 2022
Bull
Barracks Fitness Benchmark 11 Bull
Friday Aug 05, 2022
Hurt Locker
21-15-9 Reps for Time: — On a 15min clock:
Thursday Aug 04, 2022
6 on 5 off
6min AMRAP's
Wednesday Aug 03, 2022