Past WODs
Friday Oct 28, 2022
Repeats
E5M25M
Thursday Oct 27, 2022
Bounding
12min AMRAP — 15min EMOM
Wednesday Oct 26, 2022
Snatch n DBLs
8min AMRAP — 20min EMOM
Tuesday Oct 25, 2022
KB Time
5 x 2min Rounds on 1min rest — 10min EMOM
Monday Oct 24, 2022
It's just 25
For Time: — 12min EMOM
Sunday Oct 23, 2022