Past WODs
Friday Feb 10, 2023
Bring A Friend Day
For Time: — In Teams of 2: E2M10M
Thursday Feb 09, 2023
Bang Bang
3 Rounds for Time: — 10min EMOM
Wednesday Feb 08, 2023
Lots of work, a little rest
30min AMRAP
Tuesday Feb 07, 2023
From the Open
For Time: — E2:30 x 5
Monday Feb 06, 2023
Back Rackin'
4 x 3min Rounds, on 1min rest — E2M10M
Sunday Feb 05, 2023