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  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule

Past WODs

Tue Nov 29
Tuesday Nov 29, 2022

Reps down. Loads up.

3min AMRAP's — E2.5M x 5

Mon Nov 28
Monday Nov 28, 2022

Fran's back

Fran — E2M10M

Sun Nov 27
Sunday Nov 27, 2022

Dead Barfies

10-9-8-7-6-5-4-3-2-1 Reps for Time: — E3M12M

Sat Nov 26
Saturday Nov 26, 2022

10 Rounds with Friend

In Teams of 2 — E3M12M

Fri Nov 25
Friday Nov 25, 2022

Actual Squat PR Day

For Time: — E3M15M

Thu Nov 24
Thursday Nov 24, 2022

So Strict

For Time: — E2M10M

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Barracks FitnessĀ 

4530 Quesnay Wood Dr SW
Calgary, Alberta T3E 7J3