Past WODs
Tuesday Jan 10, 2023
A Triplet of Couplets
4min AMRAP's — 10min EMOM
Monday Jan 09, 2023
Triple Double
6 x 2min on, 1min off: — 10min EMOM
Sunday Jan 08, 2023
1/2 Open
14min AMRAP — 12min EMOM
Saturday Jan 07, 2023
Building (and using) Machines
In Teams of 2 For Time:
Friday Jan 06, 2023
Friends On
In Teams of 2: 20min AMRAP — 9min EMOM
Thursday Jan 05, 2023