Past WODs
Monday Jan 16, 2023
From the Mainsite
4 Rounds for Time: — 10min EMOM
Sunday Jan 15, 2023
Kettlebelling
For Time: — E2M12M
Saturday Jan 14, 2023
Wolfpack
20min AMRAP — 10min to find:
Friday Jan 13, 2023
BRING A FRIEND DAY
15min AMRAP — E2M10M
Thursday Jan 12, 2023
BF Benchmark 2: The CrossFit Total
Barracks Fitness Benchmark 2: THE CROSSFIT TOTAL
Wednesday Jan 11, 2023