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  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule

Past WODs

Sun Jan 22
Sunday Jan 22, 2023

Pushin' 'n' Pullin'

For Time: — E2M10M

Sat Jan 21
Saturday Jan 21, 2023

It's only 2 rounds

2 Rounds For Time: — 10min to work

Fri Jan 20
Friday Jan 20, 2023

Ladder of WW

12min AMRAP: — 10min EMOM

Thu Jan 19
Thursday Jan 19, 2023

Don't do the math

For Time: — E3M9M

Wed Jan 18
Wednesday Jan 18, 2023

5 at a time

5min AMRAP's

Tue Jan 17
Tuesday Jan 17, 2023

HPC & DU

6 x 2min Rounds on 1min Rest — 10min EMOM

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Barracks FitnessĀ 

4530 Quesnay Wood Dr SW
Calgary, Alberta T3E 7J3