Past WODs
Sunday Nov 26, 2023
ANGIE
20min AMRAP — 15min Skill work
Saturday Nov 25, 2023
Fun for Everyone
In Teams of 2: For Time:
Friday Nov 24, 2023
BF Benchmark 13: Weighted Pulls
5 Rounds for Time: — E2M10M
Thursday Nov 23, 2023
OHS or FS
30 - 20 - 10 Reps for Time: — E90s x 7
Wednesday Nov 22, 2023
PC (not computer)
5 Rounds for Time: — E90s x 7
Tuesday Nov 21, 2023