Past WODs
Monday Jul 22, 2024
Take a Pause
4 Rounds for Time: — On a 12min clock:
Sunday Jul 21, 2024
Daniel
For Time: — E2M8M
Saturday Jul 20, 2024
Power Cleaning
12min AMRAP — E3M15M
Friday Jul 19, 2024
Boulders for Shoulders
3 Rounds for Time: — 15min to work to
Thursday Jul 18, 2024
Steady does it
20min AMRAP — 10min EMOM
Wednesday Jul 17, 2024