Past WODs
Sunday Jul 28, 2024
Like the Eagles song
30min AMRAP
Saturday Jul 27, 2024
Shared Work
In teams of 2: — E2M12M
Friday Jul 26, 2024
Bring A Friend Day
15min AMRAP — E2M12M
Thursday Jul 25, 2024
Widowmaker
3 x 3min AMRAP — E4M12M
Wednesday Jul 24, 2024
Work the Hang
7min AMRAP — 20min EMOM
Tuesday Jul 23, 2024