Past WODs
Wednesday Sep 02, 2020
Every Burpee (almost)
Skills and Drills — CLASS
Tuesday Sep 01, 2020
Like a Baby Newt
Skills and Drills — CLASS
Monday Aug 31, 2020
Hinge, Compress, Jump
Skills and Drills — CLASS
Sunday Aug 30, 2020
A Long One
REST DAY — CLASS
Saturday Aug 29, 2020
A Few minutes at a time
Skills and Drills — CLASS
Friday Aug 28, 2020
Power to the Snatches
Skills and Drills — CLASS
Thursday Aug 27, 2020
Like a Baby Ladybug
REST DAY — CLASS
Wednesday Aug 26, 2020
Your Reward: Calories
SKILLS & DRILLS — CLASS
Tuesday Aug 25, 2020
AMRAPin'
SKILLS & DRILLS — CLASS
Monday Aug 24, 2020