Past WODs

Mon Mar 08
Monday Mar 08, 2021

We're back!

OLYMPIC WEIGHTLIFTING — CLASS

Sat Dec 12
Saturday Dec 12, 2020

EMOMenem

Skills and Drills — CLASS

Fri Dec 11
Friday Dec 11, 2020

Uh oh

Skills and Drills — CLASS

Thu Dec 10
Thursday Dec 10, 2020

BMU Nate

REST DAY — CLASS

Wed Dec 09
Wednesday Dec 09, 2020

Open 13.4

Skills and Drills — CLASS

Tue Dec 08
Tuesday Dec 08, 2020

Adios Legios

Skills and Drills — CLASS

Mon Dec 07
Monday Dec 07, 2020

The Purge: Friend Edition

Skills and Drills — CLASS

Sun Dec 06
Sunday Dec 06, 2020

Snatching Long

REST DAY — CLASS

Sat Dec 05
Saturday Dec 05, 2020

Bring Yo Skills

Skills and Drills — CLASS

Fri Dec 04
Friday Dec 04, 2020

Holleyman

Skills and Drills — CLASS

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