Past WODs

Wed Mar 15
Wednesday Mar 15, 2017

Hump Day!

Skills & Drills — E2M10M

Tue Mar 14
Tuesday Mar 14, 2017

Singles and an AMRAP

Skills & Drills — E2M10M

Mon Mar 13
Monday Mar 13, 2017

All the DUs

Skills & Drills — E2M10M

Wed Mar 08
Wednesday Mar 08, 2017

Cleans

Skills & Drills — E2M10M

Tue Mar 07
Tuesday Mar 07, 2017

EMOM, 3 rounds/3 stations

Skills & Drills — 10min EMOM

Mon Mar 06
Monday Mar 06, 2017

Power time

Skills & Drills — E2M10M

Wed Mar 01
Wednesday Mar 01, 2017

Move Up & Down

Skills & Drills — 10min. EMOM

Tue Feb 28
Tuesday Feb 28, 2017

E2M10M and a 12min. AMRAP

Skills & Drills — E2M10M

Mon Feb 27
Monday Feb 27, 2017

Clean, Squat, STOH

Skills & Drills — E2M10M

Sat Feb 25
Saturday Feb 25, 2017

Team time

Skills & Drills — For time:

1 137 138 139 140 141 153