Past WODs

Tue Jun 27
Tuesday Jun 27, 2017

Double WOD

CanWest Prep — For time:

Mon Jun 26
Monday Jun 26, 2017

NewOLY (it's a word)

BIAS — Class

Sat Jun 24
Saturday Jun 24, 2017

Member of the month WODs

CanWest Prep — Member of the month WODs

Fri Jun 23
Friday Jun 23, 2017

Like a baby snake

CanWest Prep — HATCH W11D1

Thu Jun 22
Thursday Jun 22, 2017

CanWest Prep

Accessory —

Wed Jun 21
Wednesday Jun 21, 2017

Jack Rabbit-esque

CanWest Prep — 10min

Tue Jun 20
Tuesday Jun 20, 2017

Like a baby caterpillar

CanWest Prep — HATCH W11D1

Mon Jun 19
Monday Jun 19, 2017

24min, 4 wods

CanWest Prep — on a 24min clock

Sat Jun 17
Saturday Jun 17, 2017

Last Chance

CanWest Prep — Lumberjack 20

Fri Jun 16
Friday Jun 16, 2017

2min. at a time

CanWest Prep — On a 2min clock:

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