Past WODs
Wednesday Oct 26, 2022
Snatch n DBLs
8min AMRAP — 20min EMOM
Tuesday Oct 25, 2022
KB Time
5 x 2min Rounds on 1min rest — 10min EMOM
Monday Oct 24, 2022
It's just 25
For Time: — 12min EMOM
Sunday Oct 23, 2022
How many cals?
For Time: — 10min AMRAP
Saturday Oct 22, 2022
Buddyup
In Teams of 2: For Time:
Friday Oct 21, 2022