Past WODs
Friday Oct 14, 2022
Choose your adventure Friend
In teams of 2: — 10min EMOM
Thursday Oct 13, 2022
60 in half and again
For Time: — 10min EMOM
Wednesday Oct 12, 2022
DT+
5 Rounds for Time: — E90s x 8
Tuesday Oct 11, 2022
15s
5 Rounds for Time: — 15min EMOM
Monday Oct 10, 2022
GHOST
GHOST: 6 Rounds — 10min EMOM
Sunday Oct 09, 2022