Past WODs
Thursday Oct 20, 2022
TGUs
5 x 2min Rounds on 1min rest — 10min to work to heavy
Wednesday Oct 19, 2022
Doubles to Finish
15min AMRAP — E2M10M
Tuesday Oct 18, 2022
Love = Descending Sets
30 - 20 - 10 Reps For TIme: — E2M10M
Monday Oct 17, 2022
Up and Over
21-15-9 reps for time: — E90s x 7
Sunday Oct 16, 2022
The Open 12.4 & 13.3 Redux
12min AMRAP — e90s x 10
Saturday Oct 15, 2022