Past WODs
Friday Aug 11, 2023
5 Rounds? That's it?
5 Rounds for Time:
Monday Aug 07, 2023
SUMMER!
For Time:
Sunday Aug 06, 2023
Pushing, Pulling, Carrying
3 Rounds for Time: — 15min EMOM
Saturday Aug 05, 2023
Jackie O(h my)
In Teams of 2, for time:
Friday Aug 04, 2023
4 Rounder
4 Rounds for Time:
Thursday Aug 03, 2023