Past WODs
Thursday May 02, 2024
Chippy Chipper
For Time: — E90s x 7
Wednesday May 01, 2024
Work Hard, Rest Hard
3 Rounds, 1min @ each station — E3M15M
Tuesday Apr 30, 2024
Like a Baby Tree Frog
3 Rounds for Time: — HATCH WK2 D1
Monday Apr 29, 2024
Don't B a DB
10min AMRAP — 12min EMOM
Sunday Apr 28, 2024
Get Movin' Stay Movin'
40min AMRAP
Saturday Apr 27, 2024