Past WODs

Tue Sep 03
Tuesday Sep 03, 2024

MOTM: Noel Dube

5 x 3min work, 1min rest — E2M12M

Mon Sep 02
Monday Sep 02, 2024

Break It Up Together

5 Rounds for Time:

Sun Sep 01
Sunday Sep 01, 2024

Never stop Never stopping

5 Rounds for Time:

Sat Aug 31
Saturday Aug 31, 2024

Divide the work

In Teams of 2:

Fri Aug 30
Friday Aug 30, 2024

21-15-9 ... kinda

3 Rounds for Time: — E3M12M

Thu Aug 29
Thursday Aug 29, 2024

It's only 5 rounds

5 Rounds for Time: — E2M10M

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