Past WODs
Thursday May 16, 2024
Grippy McGripface
4 Rounds for Time: — 10min EMOM
Wednesday May 15, 2024
A Few Good Squats
15min AMRAP — E2.5M x 5
Tuesday May 14, 2024
Like a Baby Turkey Vulture
10min AMRAP — HATCH WK4D1
Monday May 13, 2024
CFG QF #4
10min AMRAP — E90s x 10
Thursday May 09, 2024
Like a Baby Chick
7min AMRAP — HATCH W3D2
Wednesday May 08, 2024