Past WODs
Saturday Jun 15, 2024
Shared Work
18min AMRAP — 10min to find:
Friday Jun 14, 2024
3 reps then 3 rounds
3 Rounds for Time: — E2M10M
Thursday Jun 13, 2024
Like a Baby Amargasauras
For Time: — HATCH W8D2
Wednesday Jun 12, 2024
Complex
4 x 3min AMRAP on 1min REST — 10min to work to max in the complex:
Tuesday Jun 11, 2024
TRI SPRINTS
E3M18M — E4M12M
Monday Jun 10, 2024