Tuesday Apr 28, 2015
  • Classes
    • 6am
    • 9:30am
    • 12pm
    • 4pm
    • 520pm
    • 640pm

30s

Strength

10min EMOM

Evens: 2 Hang Snatch
Odds: 8 Strict T2B

MetCon

15min AMRAP

30 Wall Balls 20/14
30 Box Jumps 24/20
30 Sit-ups