Monday Dec 14, 2020
28 Days Later-ish
— 28 Day AMRAP
Sunday Dec 13, 2020
Fast and burny
— For Time
Saturday Dec 12, 2020
EMOMenem
KINDA EQUIPPED — Cash in: Accumulate 3min in a handstand
Friday Dec 11, 2020
Uh Oh
Cash out: Accumulate 2min hanging from the pull-up bar — Cash in: 10min squat clean tech
Thursday Dec 10, 2020
BMU Nate
20min AMRAP — Cash in: 10min bar muscle up / pull-up tech
Wednesday Dec 09, 2020