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Sat Mar 14
Saturday Mar 14, 2020
  • Classes
    • 8am
    • 9:15am
    • 10:30am
    • 11:45am

In Teams of 1

Strength

On a 25min clock:

For Time:
50 Power Snatch 75/55
50 Overhead Squats 75/55
50 T2B
50 Thrusters 75/55

 

with remaining time

 

find 3RM Hang Snatch

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

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Try CrossFit

NEW & UPCOMING

Posted 2 months AGO

Eric Barber

Founder & Coach