28 Days Later-ish

Strength

28 Day AMRAP

Stay inside ;)

Hey Team,

Our programming fun can be found on SugarWOD. Shoot us a note if you have issues getting the app working in your favour.

We look forward to helping you with the specialty programming, & of course, our usual fun fitnessing over the next 4 weeks.

If you want to get in on the Cardi-Yo, Olympic Weightlifting, Handstands, Upper Body Strength or Nutrition programming, in addition to the metcons & outdoor fitness, please let us know.

Stay safe & see you soon,

The Barbers
& Team Barracks