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  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule

Past WODs

Mon Sep 11
Monday Sep 11, 2023

Take a pause

4 x 2min on 2min rest — E2M10M

Sun Sep 10
Sunday Sep 10, 2023

fvrndr

5 Rounds for Time: — E2M6M

Sat Sep 09
Saturday Sep 09, 2023

Just the 3 of us

In Teams of 3: For Time:

Fri Sep 08
Friday Sep 08, 2023

Nancy

5 Rounds for Time: — E2M12M

Thu Sep 07
Thursday Sep 07, 2023

The Weighted Pull-up

15min AMRAP — E2M10M

Wed Sep 06
Wednesday Sep 06, 2023

Big Ol' Shoulders

12min AMRAP — E90s x 10

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Barracks FitnessĀ 

4530 Quesnay Wood Dr SW
Calgary, Alberta T3E 7J3