Past WODs
Thursday Mar 26, 2026
Isabel .... really necessary on a bicyle?
— FOR TIME
Wednesday Mar 25, 2026
Barracks Fitness Benchmark #13
20min AMRAP — Barracks Benchmark 13
Tuesday Mar 24, 2026
Burpee Buy In
10min AMRAP — E2M10M
Monday Mar 23, 2026
CJ circa 2011
5min AMRAP — E90s x 15
Sunday Mar 22, 2026
Bear Complex
4 Rounds FOR TIME — 12min to work to 1 RM
Saturday Mar 21, 2026