Past WODs
Saturday Jan 06, 2024
Barbells & Machines
In Teams of 2 For Time:
Friday Jan 05, 2024
Did we just become best friends?
In Teams of 2: 15min AMRAP — 9min EMOM
Thursday Jan 04, 2024
Barracks Fitness Benchmark 5: Filthy Fifty
Filthy Fifty
Wednesday Jan 03, 2024
Wall Walking Deads
4 Rounds for Time: — 6min EMOM
Tuesday Jan 02, 2024
Like your vision ... + 20
3 Rounds for Time: — 6min EMOM
Saturday Dec 30, 2023