Past WODs
Tuesday Jul 19, 2016
A Wee Chipper
For Time: — 10min EMOM
Monday Jul 18, 2016
Push Press!
5 x 3min Rounds, Rest 1min after each — 10min EMOM
Saturday Jul 16, 2016
Team Time
3min AMRAPs, 1min rest — In Teams of 2. 10min to find:
Friday Jul 15, 2016
The Bear
17min AMRAP — E2M10M
Thursday Jul 14, 2016
Back Rack Jack
8min AMRAP — E2M10M
Wednesday Jul 13, 2016